请勿自行服药。 靠酒精或毒品麻木自己的感觉无益于健康，虽然这可能是一种诱人的对策。这可能导致更多问题，影响有效治疗并妨碍真正的康复。
Anxiety Issues usually happen along with other mental health complications — like depression or substance misuse — that may make analysis tougher.
治疗其他通常与创伤经历相关的问题（例如抑郁、焦虑以及滥用酒精或药物）。
المساعدة على التفكير بشكل أفضل في نفسك والآخرين والعالم.
ومن أمثلته المعتقدات السلبية عن نفسك وخطر حدوث الأشياء الصادمة مرة أخرى. عادةً ما يُستخدم العلاج الإدراكي إلى جانب العلاج بالتعرض لعلاج اضطراب الكرب التالي للصدمة.
If you're thinking that you're in immediate danger of harming by yourself, Make contact with any available crisis companies or possibly a disaster line.
fourteen With extra community desire and, in a few spots, fewer authorized limitations on psilocybin use, exposures described to poison control centers have improved in the last couple of years.fifteen
Are there other possible cases, psychological difficulties or Bodily health problems which could be triggering or worsening my anxiety?
يمكن أن يؤدي الجمع بين هذه العلاجات إلى تخفيف الأعراض عن طريق:
Depression can happen to anyone. Individuals who have lived through abuse, critical losses or other stress filled activities are more likely to establish depression. Females usually tend to have depression than Gentlemen.
The Programme aims to help you nations around the world enhance solutions for those with mental, neurological and substance use Conditions through care furnished by health employees who are not experts in mental health.
The content articles below give simple information about ways to start out with treatment and how to know If the treatment is Functioning for yourself.
Lots of people utilize them recreationally or to test to further improve their mental health, Though researchers nonetheless have Personal growth through psychedelics A great deal to find out about psilocybin’s probable works by using for a medicine.
الحفاظ على سلامتك. خطط لمكان آمن لك ولأطفالك في حال أصبح الشخص العزيز عليك عنيفًا أو مسيئًا.